Our (w)holistic Approach
for Pain Management

Def; holistic refers to an approach that considers the whole person, including their physical, mental, emotional, social, and spiritual well-being, rather than focus solely on specific symptoms or aspects of a person’s health. In a holistic approach to healthcare, the goal is to address the interconnectedness of a person’s life and health to promote overall wellness and healing. The “w” brings the meaning full circle.

At the core of Painless Coaching is a deep commitment to meet individuals right where they are in their journey with chronic pain. We provide tools and support which helps clients reclaim a quality of life that incorporates their pain into a new definition of normalcy.


Our Approach

Biopsychosocial


Biological

✔ tissue damage

✔ disease

✔ medication effects

✔ inflammation

Psychological

✔ catastrophising

✔ coping skills

✔ fear avoidance

✔ mood/affect

Social

✔work and social environment

✔ identity

✔ cultural beliefs

✔ activities of daily living

Quoteworthy

“It's not what happens to you. It's how you deal  with what happens to you”

- Victor Frankl