Our (w)holistic Approach
for Pain Management
Def; holistic refers to an approach that considers the whole person, including their physical, mental, emotional, social, and spiritual well-being, rather than focus solely on specific symptoms or aspects of a person’s health. In a holistic approach to healthcare, the goal is to address the interconnectedness of a person’s life and health to promote overall wellness and healing. The “w” brings the meaning full circle.
At the core of Painless Coaching is a deep commitment to meet individuals right where they are in their journey with chronic pain. We provide tools and support which helps clients reclaim a quality of life that incorporates their pain into a new definition of normalcy.
Our Approach
Biopsychosocial
Biological
✔ tissue damage
✔ disease
✔ medication effects
✔ inflammation
Psychological
✔ catastrophising
✔ coping skills
✔ fear avoidance
✔ mood/affect
Social
✔work and social environment
✔ identity
✔ cultural beliefs
✔ activities of daily living

Quoteworthy
“It's not what happens to you. It's how you deal with what happens to you”
- Victor Frankl